Benefits of our Niche Support Groups

Online & Offline Support*

  • access to 24/7 peer support through a private Facebook group
  • frequent and engaging conversation threads
  • administered/moderated group to ensure the culture of the group remains positive and supportive
  • online, weekly "office hours" with an expert (Licensed Clinical Social Worker, Lactation Consultants, Doulas, Business Coach,  etc) where you can ask specific questions that you have
  • curated specialty content based off the needs and questions from group members
  • each week, access to Mommy Meetups at Momique®
  • every other week, access to Motherhood Support Group (led by LCSW Laura Winters of Postpartum Health & Harmony)

*our offline support options are local, currently, to Morris Plains, NJ

Niche Support Groups, Designed Just for You

Birth Trauma Support Group


 Our Birth Trauma Support Group was created to help moms work through and navigate the emotional and mental turmoil of a traumatic birth. 

Regardless of when you gave birth or how you gave birth, if you experienced trauma during your child's birth, this group is for you.


Led by Postpartum Health & Harmony and administered by Momique®. 

Pregnancy & Postpartum Support Group


This group is ideal for moms who have given birth within the past 2 years or who are currently pregnant and have experienced or are experiencing anxiety, depression, or other mental health challenges.

Led by Postpartum Health & Harmony and administered by Momique®.

Breastfeeding Support Group



Our Breastfeeding Support Group is great for moms who are currently breastfeeding/nursing their baby or pregnant women who plan to nurse/breastfeed their baby.

Led by Jamie Owens Lactation (IBCLC/RN) and administered by Momique®